Hair plays an important role on one’s appearance
Shining Hair
Hair plays an important role on one’s appearance. Almost all the individuals take much interest in their appearances especially in their hair. They want their hair to be healthier and shining. For that both the scalp and the hair must be maintained.
Shiny and healthy hair can be achieved only with the help of a protein rich diet. Drinking large quantity of water regularly also helps to make your hair good enough. Do you know how much protein is in the hair? The protein content in human hair is about 88%. One thing to keep in mind is that if you take much care for your hair in the younger age means then you come across only less hair problems in the later ages.
What are the essential vitamins needed for the hair growth?
Vitamin B and C are needed for the hair growth and hair color. A man feels proud when his hair is attractive. Vitamin A is required for a healthier scalp.
Food Sources For Hair:
In your diet, take more amounts of fresh fruits and fresh vegetables. Fruits rich in citric acid help to get more folic acid. To get more and more folic acid take plenty of whole grains and fortified grain products.
Proteins make the hair stronger and also prevent the hair from breaking and splitting. So protein source food like cheese, milk, fish and cereals should be added in your diet.
Types:
Generally hair may be differentiated as fine Hair, Normal Hair and Thick & Coarse hair
Fine Hair:
A Shampoo containing wheat proteins and polymers is recommended for a fine Hair. It makes the hair to appear thicker. Use the spray volumizers lightly which will deposits a light mist of shine in droplet forms and makes your hair shiny.
Normal Hair:
A Shampoo with silk amino acids is good for the Normal Hair. Amino acid softens the hair and also repairs the hair structure. Hair texture is restored by hecithin. The hair can be made shiny using gels and creams.
Thick and Coarse Hair:
Pomades will make the thick and coarse hair silky and also moisturize the hair.
How the hair was maintained during the olden days?
In olden days, tea and beer is used to make the hair shiny. After washing the hair with tea and beer take enough water and put tea leaves in it and then boil it. Let that water to cool and finally wash your hair in this water.
How can you make your hair shiny?
- You can mix a small quantity of Baking soda in your shampoo which will remove dirt and grease from the hair and automatically the hair looks shiny.
- Take one fourth of apple cider vinegar and mix with one gallon of condensed water. Store it in the refrigerator and you can use it whenever you need. Once in every two weeks you follow this method. Wash your hair with shampoo in warm water and then pour two cups of the mixture (above) in the hair and allow for sometime. Finally rinse the hair with cold water. Clean and shiny silky hair can be obtained.
- Flat beer is a great and good conditioner for the hair
- Mix three teaspoons of honey in little water and this honey lotion keeps the scalp good and it moisturize the hair
- Egg Shampoo Preparation: 1 Egg, 1 teaspoon olive oil, 1 teaspoon lemon juice, 1 tablespoon castile soap; ½ a cup of water or herbal tea, 5 drops of essential oils. Mix the all above and apply it in the hair which works on the hair and makes it shining.
- For super shine, brew with one cup of strong espresso and allow it to cool. Pour the espresso in the dry hair and leave it for about 20 to 30 minutes. After that rinse your hair and your hair becomes shiny.
How can you maintain the cuticle?
To maintain the cuticles the best water to be used is cold water and it makes the hair shiny. There is two ways to close and smooth the cuticles. One way is after shampooing the hair, apply gently the acid conditioners and this is good for the hair and the hair looks healthier and silky.
Another way is mixing 1 gallon of distilled water and 1 tablespoon of vinegar. Once when the hair is washed with shampoo, apply the mixture on the hair and rinse it. Though the odour is not pleasant, the hair is very silky and shiny.
For making the hair healthy and shiny, vitamin E is essential. Leafy green vegetables, nuts, wheat germ etc are some food materials which nourishes your hair.
The simplest and easiest way to get shiny hair is after washing the hair with deep conditioners, simply use some natural oil and just brush or comb the hair.
Tips For Silky Hair
- Avoid cutting your hair whenever you wish since you should live with your hair only.
- Try to use different brands of conditioners and shampoo and try to get the best
- Use only cold water for the hair and use all the above tips to get best result.
- Use ice cubes on the hair for little time and immediately wash it with cold water.
- Hairstyling tools such as blow dryers and strengtheners may dry out your hair and cause damage to the hair. So little use of these tools is preferable.
- If you brush when the hair is wet, then it will stretch and break the hair. So normally comb your hair when it is dry.
- Check whether the shampoo and conditioner contains sodium Lauryl sulfate and sodium laureth sulfate since it is not good to the hair.
- Every day conditionering the hairs is nice but check it whether it is away from your face especially for the person having oil skin.
- To great extent avoid bleaching your hair because it is not good to the hair.
- For gorgeous shiny hair, eggs play in important role. Simply pour few eggs on the head and leave for about two to three minutes and rinse thoroughly with cold water. Thus your hair will have more natural look.
Blonde Hair:
Rinse the blonde hair with the cold water in which few tablespoon of lemon juice should have mixed in order to attain a shiny look.
Brown and Red Hair:
Mix few tablespoon of apple cider vinegar in the cold water and rinse your hair with it.
By following all these tips you can make your hair shiny and silky and make it more attractive.